RED CLOVERS TEA

Red clover tea is a gentle but powerful herbal tea packed with healing benefits — especially for women’s health and hormone balance. 🌸 Here are its key benefits:

🌿 1. Balances Hormones (Especially in Women)

Red clover contains phytoestrogens — plant compounds that mimic natural estrogen. This helps ease menopausal symptoms like hot flashes, night sweats, and mood swings, and supports vaginal moisture naturally.

🦴 2. Supports Bone Health

Those same phytoestrogens also help protect against bone loss and osteoporosis, which can occur after menopause.

💖 3. Cleanses the Blood and Lymph System

It acts as a gentle detoxifier, helping your body clear out toxins through the liver and lymphatic system. This makes your skin look clearer and reduces inflammation.

🌺 4. Promotes Healthy Skin

Because it purifies the blood, red clover is often used to help with acne, eczema, psoriasis, and other skin conditions.

🫀 5. Supports Heart Health

Red clover can help improve circulation and may reduce bad cholesterol levels, which supports heart health over time.

🩸 6. Eases PMS and Menstrual Discomfort

It helps balance hormone fluctuations during your cycle, reducing cramps, bloating, and irritability.

☁️ 7. Calms the Mind and Body

Red clover has mild sedative properties, helping you relax, ease anxiety, and sleep more deeply.

💧How to Drink It:

Steep 1–2 teaspoons of dried red clover flowers in hot water for 10–15 minutes, then strain. You can enjoy it 1–2 times daily.